4 Miles, 41.37 Minutes

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Man, that was a good run tonight.

After all my worries and fretting about my physical capabilities recently, I needed this – A decent pace over a reasonable distance, and a good strong feeling in my legs.

Even as someone who enjoys running in principle, I’m probably just as likely to find a run to be a chore rather than a pleasure, but this evening’s outing was definitely the latter. The feeling that I’d pushed myself meant a ton of lovely endorphins when I got back in.

My next target is to get out and stretch my distance to five miles when I go out next on Thursday. If I manage it, it’ll probably not be much less than eleven minute miles, but that’s fine by me – With a 10k looming in a couple of weeks, building distance is my priority.

Music: The Futureheads –  The Futureheads

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